Welcome to Yoga by TysuEvergreen North Shopping Center | ![]() |
About the Instructors
|
Tysu is a Yoga Instructor with an unmatched dedication and love for what she does. She has taken her own personal training to the next level. She is certifiied in Classical Hatha Yoga 200, Ashtanga 300, ERYT 500, RYT 500, YOTC. The best part of a Tysu Yoga class is Tysu's own personal teaching style. She has the experience to know exactly what a student needs. Take a Tysu Yoga class and walk out feeling peaceful, invigorated, and uplifted. Robert has an advanced certification through the Temple of Kriya Yoga in Chicago to teach Classical Hatha Yoga and meditation. He is certified to teach Yoga for Heart and cancer patients. RYT 500 with Yoga Alliance, He has studied, practiced and taught Yoga since 1970. David Scott is passionate about learning and teaching yoga. He first discovered yoga to be a necessary part of his life about six years ago when he was searching for a form of exercise that didn’t promote high impact trauma on his joints. A few years later, while pursuing Vipassana meditation at a Buddhist monastery, David was limited by the profound back pain he had from the lengths of time spent in sitting meditation. Again yoga was the solution. For David, yoga became the bridge between movement and meditation. David has a 200 hour yoga teaching certification and specializes in high energy vinyassa flows. | ![]() |
"Knowledge is power, but the greatest knowledge is self knowledge" by Sri Yukteswar
About Yoga
The regular practice of Yoga can provide many real and noticeable benefits. These include more energy, physical and spriritual healing, flexibility, gracefulness, youthfulness, and stress reduction. By regular Yoga practice of Hatha or Ashtanga Yoga, the Srotas and the 72,000 nadies, or meridian accupuncture points are stimulated for every organ in our body including the brain and the skin. Catch fewer colds and flu bugs from learning some deep breathing techniques. |


